Reach for the Micros and Macros

July 18, 2016
Want to learn more about micro- and macronutrients? Meh, go read a book! We cover the basics to get you started but I implore you to feed the seeds if you want a full bushel!

We do mention the documentary "Fat, Sick, and Nearly Dead" for those who want to do more research. Enjoy our yammerings :)

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